5 Health issues that you need to pay attention during the holidays

21
Dec,2015

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Holidays are the most beautiful days of the year. This is when we get to spend some memorable time with our friends and families, celebrate, and thank God for everything we have. However, besides all the fun, we should also…

5 Reasons fall is better for your well-being and soul

2
Nov,2015

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Though summer has its own set advantages to keep you healthy and active, fall is far better as long as your mind and body are concerned. Check out these five reasons autumn is good for you, and let me know…

Either give up Smoking or Life..

3
Sep,2015

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I’ve been a chain-smoker. It’s not that I’ve stopped smoking now. But with the help of Stephanie, I’ve managed to bring down the numbers of cigarette I used to have in a single day even few months back. It was…